Hi! I am so glad you're here :) My name is Jess, and here is more about myself.

I am originally from Chicago and grew up a competitive athlete for as long as I can remember. However, behind years of dedication and drive, I was quietly struggling with my relationship with food in a way I didn't fully understand at the time.

Several years later, I started working with a registered dietitian myself! It wasn't until I began this that everything started to shift. Slowly, I rebuilt a relationship with food rooted in nourishment rather than fear and today I feel healthier, more energized, and more at peace with my body than ever. That experience changed my life, and it's the reason I do what I do today.

I completed my Bachelor's degree at UCLA before earning my Master's degree at USC to become a Registered Dietitian. I am also a certified yoga and pilates instructor, bringing a well-rounded, mind-body approach to everything I do. I believe that true nourishment goes far beyond what's on your plate.

My approach is simple: I meet you exactly where you are to create a genuine partnership built around your goals, your lifestyle, and your unique relationship with food and movement, at whatever pace feels right for you.

When I'm not working with clients, you'll find me in the kitchen cooking wholesome, nourishing meals, out on a long walk or hike, lifting weights, running, or soaking up the sun at the beach. 

Whether you're just beginning your journey or looking for support to take the next step, I'm here to walk alongside you.

One plate at a time. 

Xoxo Jess